- No need for expensive moisturiser to get your hair bouncy and shiny. Use apple cider vinegar with water to rinse hair. Brings alkaline balance to hair and gives it that bounce and shine for hair exposed to harsh conditions such as swimming
- Healthy Gums. Yes gargle with apple cider vinegar helps with healing gum cuts, tears and gum decay. It will sooth your gums from infections. This mouth wash has digestive benefits so feel free to swallow. Brush your teeth after gargling with vinegar to avoid wear and tear from the vinegar acid
- Combine a table spoon of apple cider vinegar to a glass of water in the evenings to keep your digestive system healthy, while helping to rid the body of toxins. Use to detoxify your belly for a healthy gut.
- Need a fresh smell to the house, without the toxins from expensive house spray. Add half cup apple cider vinegar to a gallon ow water and use to clean floors, cupboards, base boards and bathroom in the house. Do not use directly on marble or natural stone as acid will corrode these materials.
Apple Cider Recipe
Wash and place cored apples large stockpot. Add water enough to cover the apples in the pot. Mix 2 lb sugar,2 cinnamon sticks and 1 table spoon per 4 lb of apple. Add mixture to pot. Cook for 1 hour. Cool, crush apples, leave to ferment, then strain and discard store juice in a cool place. Use the left over in the strainer as mulch for your plants.
